May 2022

The Arthritis Awareness week is an important time to pause and recognize the impact that Arthritis has on an individual living with this condition. Arthritis is a health condition that can cause - swelling, pain, stiffness and decreased range of motion in your joints. These symptoms can range from mild to severe and may worsen with time if not treated...

Mental health often involves emotional distress, but it does come with physical symptoms like - fatigue, aches, pains, and digestive problems.  If you're experiencing mental health symptoms and you've also noticed some hair loss, you know that they are related. There might not be a direct connection between mental health and hair loss, but it indirectly plays a role in...

Vitamin D3 is essential for your overall health and wellbeing. There are multiple sources of vitamin D3 - sun, food, and even supplements. Too little vitamin D3 may create problems with your bones, muscles, immune system, and mood. It might also create more inflammation and pain. Let us look at the many roles of vitamin D3 in the body below. ...