5 Tips to Give Your Eyes the Essential Protection in Spring
5 Tips to Give Your Eyes the Essential Protection in Spring The glorious season of spring brings some fun in the sun. But for many, it also brings a list of allergies. Numerous factors such as dust and pollen grain are to blame. These can cause allergic reactions in multiple ways, one of which can be an eye allergy. The question is, how do you avoid suffering from these symptoms without compromising on your much-awaited springtime? Take a look at these 5 beneficial yet straightforward tips that you can consider to protect your eyes in spring. Also, eye supplements are one of the best alternatives for eye protection. Sunglasses: Spring calls for many outdoor celebrations, bird watching, climbing hills, horseback riding, and much more. To keep your eyes protected from the harmful UV rays, you must keep your sunglasses on. The sunglasses must have 100% UV ray protection, keeping your eyes from direct sunlight. Keep your Hands and Eyes Clean: Spending time outdoors might get your hands dirty. Dust and pollen particles are the prime accuse of contamination; this might trigger your allergies. But, on the other hand, it could happen by you rub your eyes. Hence, it is safe to sanitize and wash your hands and face. Avoid Contact Lenses: During spring, it is best to avoid using contact lenses. Use glasses instead when you plan on staying outdoors for an extended time. This is because pollen can build up on your contacts and generate itching of the eyes. This makes glasses a better alternative as they can shield your eyes from flying particles of pollen and dust. And also protect them from the UV sun rays as mentioned above. Stay Hydrated: Staying hydrated is vital for comfortable and healthy eyes. Drinking plenty of water helps your body flush out any particles or allergens. This, in turn, keeps your eyes moisturized and healthy. Eye Supplements: A daily dose of Lutein and Zeaxanthin eye supplements filters harmful high-energy blue wavelengths of light. This supplement may help protect and maintain healthy cells in the eyes. It combines effective antioxidants such as Vitamin A and Vitamin C. Also, the blend of herbs like Ginkgo Biloba and Grape Seed Extracts with Bilberry helps aid straining of the eyes. These eye supplements also help in managing eye fatigue and dryness. It would help if you gave your precious eyes the special protection of eye supplements they need. With our Lutein & Zeaxanthin, achieve the support of an optimal vision and overall well-being of the eyes.