best supplements for your health

Let’s begin this read with a word from former Prime Minister - Theresa May MP. Theresa May MP -  “I recognise the important  issues this event seeks to highlight including men’s health, male suicide rates and the underperformance of boys in schools, these are serious issues that must be addressed in a considered way.” International Men’s Day is marked on...

Lower back pain is a type of pain that results from many diseases and injuries, including injuries from the muscles or tendons in one’s back. This type of pain is quite common; about four out of five people will experience lower back pain sometime in their lives. While some kinds of lower back pain can be uncomfortable, others can be...

It’s that time of the year when resisting treats and goodies can be tricky, especially when you’ve been managing a healthy diet that consists of the right foods and supplements. We are sure you’ve guessed that we are referring to Halloween!  One or two treats may not do much harm, but when you start losing track, small treats can derail...

Curcumin also called diferuloylmethane, is the main natural polyphenol found in the rhizome of Curcuma longa (turmeric). Curcuma longa has been traditionally used in Asian countries as a medical herb due to its antioxidant, anti-inflammatory, antimutagenic and antimicrobial properties.  Curcumin, a polyphenol, has been shown to target multiple signalling molecules while also demonstrating activity at the cellular level, which has...

Created by the World Heart Federation, World Heart Day, celebrated on 29th September, is aimed at spreading awareness amongst people around the globe to take charge of heart health. Did you know that cardiovascular disease is the foremost cause of death worldwide, taking an estimated 17.9 million lives each year, and can affect people of all ages? Our hearts beat...

This National Eye Health Week, from the 19th to the 25th of September, let’s take the plunge to spread awareness about eye health. Did you know? In the UK, 2 million people are living with sight loss, around 6 million people suffer from eye conditions and every day, 250 people lose their eyesight. National Eye Health Week aims to promote...

The Good Vitamin Company has always believed - Good Health = Good Life.  A health scare can sometimes be sudden and drastic. Take the pandemic as an instance. The majority of us faced severe health troubles owing to the virus. But most of the healthy one's kept themselves safe and immune.   A positive outcome of this was that it made...

Coronary heart disease is the leading cause of death worldwide and in the UK, accounting for more than 64,000 deaths** in the UK alone. The condition is caused by a gradual buildup of fatty deposits inside the coronary arteries, which supply oxygen-rich blood to the heart. This process, known as atherosclerosis, causes the arteries to narrow and harden, restricting blood...