The Good Vitamin Company

Yes, friends play a major role in our lives. Some may even say that their good friends are the most important people in their lives. A person you can laugh, cry and share everything with is precious, but did you know that there are health benefits of friendship as well? Humans are social beings and it is very important for...

Just like we ignore our car servicing dates until the “check engine” light starts blinking, we often ignore our health ‘till we start facing some problems. It is usually the case with the joints. If your joints are functioning well you may not be worried about them- yet taking command of your joint health is significant for keeping them strong...

The Good Vitamin Company has always strived to be your go-to health brand. We’ve been a trusted UK brand, serving health supplements to our customers for generations. With over 31 years of experience, we were the first UK company to supply consumers with vitamins and supplements from the manufacturers directly. We aim to stay relevant while continuing our legacy, so...

Did you know that July is a Good Care month? Good care is always expected in our society, regardless of the age you are while requiring care. Caring is something that influences everybody and is at the core of all that we do. Recognition is so significant, as being caring is quite possibly one of the most important things any...

Taking care of health is of the utmost importance. Most of us are leading busy lives, but that should not be a reason for us to ignore early indications of health risks. Some individuals hesitate to take a trip to the emergency room even after experiencing a sudden change in health. This should not be the case. Taking care of...

The Arthritis Awareness week is an important time to pause and recognize the impact that Arthritis has on an individual living with this condition. Arthritis is a health condition that can cause - swelling, pain, stiffness and decreased range of motion in your joints. These symptoms can range from mild to severe and may worsen with time if not treated...

Mental health often involves emotional distress, but it does come with physical symptoms like - fatigue, aches, pains, and digestive problems.  If you're experiencing mental health symptoms and you've also noticed some hair loss, you know that they are related. There might not be a direct connection between mental health and hair loss, but it indirectly plays a role in...

Vitamin D3 is essential for your overall health and wellbeing. There are multiple sources of vitamin D3 - sun, food, and even supplements. Too little vitamin D3 may create problems with your bones, muscles, immune system, and mood. It might also create more inflammation and pain. Let us look at the many roles of vitamin D3 in the body below. ...

The human body is complex and can do some cryptic things. The internal organs work together with various systems to clean, repair, and maintain, including the urinary system, which comprises the kidneys, ureters, bladder, urethra, and renal pelvis.  Nutrients of your body are extracted and converted into energy as your body digests food. A waste product is created during this...

Question: What is a probiotic?  Answer: A probiotic is a microorganism introduced into the body for its beneficial qualities. The consumption of probiotics is in the form of fermented food and supplements. Studies reveal that the balance or imbalance of bacteria in your digestive system is linked to the well-being of your body.  Probiotics promote a healthy balance of gut...